Category:Neurobics

From SandboxWiki

Neurobics is a unique new system of brain exercises based on the latest scientific research from leading neurobiology labs around the world - including Dr. Katz' lab at the Dept of Neurobiology in the Duke University Medical Center in Durham, NC.

The deceptively simple exercise program is the first and only program scientifically based on the brain's ability to produce natural growth factors called neurotrophins that help fight off the effects of mental aging.

Neurobic exercises use your five physical senses and your emotional sense in unexpected ways and encourage you to shake up your everyday routines. Neurobics don't require paper and pen or isolating yourself with puzzles. Everyday life is the Neurobic Brain gym. They can be done anywhere, anytime in offbeat, fun and easy ways while you're getting up, commuting, working, eating, shopping or relaxing. They are designed to help the brain manufacture its own nutrients that strengthen, preserve and grow brain cells.

http://www.neurobics.com/explain.html